Cindy Ransom LMFTAbout Cindy
I Built This Because Nothing Else Was Working
Meet Cindy
The Person Behind the Framework
I'm Cindy Ransom, a licensed marriage and family therapist (LMFT) specializing in anxiety, a stress coach, and the founder of The Stress Zodiac™. I help high-functioning women understand their stress patterns, work with their nervous systems instead of against them, and build lives that don't require them to disappear into them.
My work exists because "just relax" has never once helped anyone relax. The people who need the most support are usually the ones who look like they have it all together.
The Stress Zodiac™ is a proprietary framework I built from years of sitting across from high-achievers who were drowning in plain sight. It didn't come from a certification or a trend. I don't do toxic positivity, generic self-care advice, or motivational content that sounds good but changes nothing.
How We Work Together
Where Would You Like to Start?
Therapy
Individual Therapy
Licensed in Florida and New York. Insurance accepted through Alma. Virtual sessions for high-functioning women ready to understand and shift their stress pattern.
Learn More
Check Insurance
Community
The Stress Zodiac™ Collective
Online membership with monthly themes, Star Speaker sessions, sign-specific meetings, and real tools built for your nervous system. Not another Facebook group.
Tell Me More
Events
The Stress Zodiac™ Social
In-person events in Lake Nona, Orlando FL. Expert speakers, wellness experiences, and community in real life. Open to everyone.
View Events
Workshops & Speaking
Bring the Framework to Your People
If you work with women who are high-functioning and quietly running on empty, this is worth a conversation. Cindy leads in-person and virtual workshops on stress patterns, burnout prevention, and the Stress Zodiac™ framework for corporate teams, wellness events, professional groups, and retreats.
Let's Talk