Aug 08, 2026

The Stress Zodiac Retreat is real, and it's unplugged

Three days. Six to Eight women. Phones down.

You take the days off. You leave the city, maybe even leave the state. And somehow you're still checking your phone at the pool, still running the mental list, still half here and half wherever your stress lives.

That's not a discipline problem. Rest doesn't work just because the location changed. If the pattern comes with you, the pattern runs the trip.

Newsletter image

This is exactly what The Stress Zodiac Retreat is built around. November 6-8, three days, six to eight women, and one real question underneath all of it: what actually follows you when you go away, and what would it take to put it down. Not for three days. For good.

Most of the weekend is unplugged, with built-in breaks to check in on whatever needs checking in on. That's not a rule for the sake of a rule. It's so you can actually be in your body long enough to learn something about it.

You'll spend the weekend learning your specific pattern, whichever sign it is, and walking away with tools built for it. Not generic relaxation tips. Tools you actually bring home and use the next time your nervous system tries to convince you that stopping is dangerous. Meals are taken care of the entire weekend, and woven throughout are self-care experiences you won't find lined up like this anywhere else.

SZC members get a special rate, and you can hold your spot with a $200 deposit.

Full details, including pricing and the payment plan option, are at MyStressZodiac.com/retreat.

If you run a business rooted in women's wellbeing, a therapy practice, a self-care experience, a women's community, this weekend is also an invitation. The same link has sponsorship details, how you support the women in the room this November, and how that carries into next year's Stress Zodiac Social, where you'll have the chance to share more about what you do with the wider community.

I can’t wait to share this space with you all!

Big hugs,

Cindy

Connect with me

Cindy Ransom, LMFT

Specializing in stress & anxiety · Founder of the Stress Zodiac