Understanding OCD: A Workshop Recording with Cindy Ransom, LMFT

"I'm so OCD" gets said about color-coded calendars. Real OCD looks very different, and it often lives quietly inside a life that looks completely fine from the outside.

In this two-hour recorded workshop, Cindy Ransom, LMFT walks through OCD in plain language: how obsessions and compulsions feed each other, why intrusive thoughts feel so convincing, why reassurance brings relief for a moment and then makes the loop stronger, and what effective treatment actually looks like.

This recording is for you if:

• You have intrusive thoughts you've never said out loud, and you quietly wonder what they say about you
• You check, recheck, mentally review, or ask for reassurance, and it never fully settles
• Someone you love has OCD and you want to understand it without accidentally making it worse
• You support people with OCD in your work and want a clear, clinically grounded overview

What you get

The full two-hour workshop recording. Watch at your own pace, in pieces or all at once, as many times as you need.

After purchase, you'll receive an email with a private link to watch the recording in your browser. The link expires 48 hours after it's issued; opening an expired link requests a fresh one by email. That deadline applies to the link, not your purchased access.